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Old 11 August 2019, 12:34
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CAP MARINE CAP MARINE is offline
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Join Date: Mar 2001
Location: oklahoma
Posts: 3,621
I’ve had a L shoulder strain. # 40 DB felt pretty good yesterday, flat bench. I’m using my neck chain again-50-60#.
One st of leg pressesX20-doesn’t take much to keep legs strong
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Guy "Landmine” Melton
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