View Single Post
  #37  
Old 7 January 2009, 17:00
CAP MARINE's Avatar
CAP MARINE CAP MARINE is offline
0311/8651
 
Join Date: Mar 2001
Location: oklahoma
Posts: 3,429
monday-boxing.tues.rest very tight back;wed.legs,chest,lats,sh.shrug,tri's,curl;finis hed with some stomach stuff,pushups etc.back feels a lot better.thurs.will do something in the gym;friday-will be subbing at southmoore hs,the kids better be good!this old Marine is coming with his game face on.
__________________
Guy "Landmine"Melton
Iím 70 now, I shoot first and ask questions later
Multiple GSWs
Reply With Quote