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Old 26 March 2019, 10:42
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BOFH BOFH is offline
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Join Date: Jul 2004
Location: \\Gibson\garbage
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So...slap a nifty name onto the idea of training for CNS-based strength gains. I really thought 2/3 of the strength training world had been shooting for CNS gains for years already, but I reckon I was wrong.
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