View Single Post
  #3865  
Old 8 October 2017, 09:50
Doc P's Avatar
Doc P Doc P is offline
do Mham
 
Join Date: May 2004
Location: Virginia
Posts: 1,023
3 rounds of kettlebell hammer curl to press, wall balls, burpees, hanging leg raises, push ups on kb handles, .25 run
__________________
Inspect what you expect
Reply With Quote