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Old 13 June 2018, 09:25
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bm2bob bm2bob is offline
Been There Done That
 
Join Date: Jun 2009
Location: the Road to Happy Destiny
Posts: 1,435
500m swim warm up.

1000M for time 18'29"

500M swim
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...the sea's in my veins...my tradition remains..."
Mother Mother Ocean, I have heard your call..."

Fair Winds and Following Seas SOTB & Cass
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