Thread: Lumosity
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Old 17 April 2014, 23:10
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Quote:
Originally Posted by Ranger5280 View Post
There's a guy from Oregon State University (Dr. Trost) that linked as few as 15 minutes of exercise to improved concentration and memory. Those were his findings from his study back in 2007. I've always noticed a sharper focus after working out and can see how it could translate to Lumosity performance. Just had not thought about it until your post.
I only slept a few hours last night as my crew left around 0300 for a horse show.

My lumosity was for shit and I was on my second day of rest. I will see how I do tomorrow AM. They even say on the site that even moderate PT helps your dome.
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