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Old 29 November 2019, 10:52
leopardprey's Avatar
leopardprey leopardprey is offline
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Question Swim Workouts

Any advice on swim techniques and swim workouts, in preparation for testing and going through PJ/CTT/STO pipeline?

Thanks.
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Old 29 November 2019, 13:23
Jong Jong is offline
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This guy does his homework on getting people ready for almost every kind of selection in the military.

https://mtntactical.com/shop/usaf-cc...training-plan/
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Old 29 November 2019, 14:21
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Never AFSOC, just some Google-Fu. Looks like a good program from AFspecialwarfare.com.
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