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Old 27 December 2015, 19:01
Zig Zig is offline
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Join Date: Oct 2013
Location: East Coast
Posts: 62
Are neck bridges effective/safe preparation for elephant races?

Was going to post in the fitness forum, but the question really pertains to a BUD/S-specific evolution, boats on heads... I hear different answers from a number of places, and was very curious of the experiences/opinions of members here. I just know a lot of real good, strong guys that dropped because of this evolution, and want to prepare for it as much as I can. Any advice would be appreciated, thank you.
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