ExRx Fitness Testing Web Site

[Justaclerk]

Nice little calculator site that includes animations demonstrating strict standards of performance. I'm using it to improve my bench, squat and deadlift.

http://www.exrx.net/Testing.html

[CAP MARINE]

I've been using the one rep max calculator for years. Good site
Oh I cheat at every thing I lift. My body doesn't know the difference