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  #3961  
Old 29 October 2018, 21:38
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Weights-Sunday
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  #3962  
Old 4 November 2018, 11:26
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Quick workout
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  #3963  
Old 10 November 2018, 22:34
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  #3964  
Old 13 November 2018, 23:15
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  #3965  
Old 15 November 2018, 21:34
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Hit the bags for awhile
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  #3966  
Old 18 November 2018, 19:24
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10miles stationary bike
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  #3967  
Old 19 November 2018, 22:02
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  #3968  
Old 25 November 2018, 12:57
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  #3969  
Old 27 November 2018, 10:36
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Monday boxing
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  #3970  
Old 30 November 2018, 23:04
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  #3971  
Old 8 December 2018, 11:51
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Friday weights
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  #3972  
Old 13 December 2018, 21:13
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Thursday weights
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  #3973  
Old 17 December 2018, 21:05
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Kickboxing Monday
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  #3974  
Old 19 December 2018, 22:07
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  #3975  
Old 23 December 2018, 14:49
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  #3976  
Old 24 December 2018, 16:51
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Hill sprints/runs: 3 x 20yds, 2 x 40 yds, 2 x 80 yds, 1 x 120 yds, 1 x 350 yds
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  #3977  
Old 28 December 2018, 18:35
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10miles stationary bike
16.2 mph
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  #3978  
Old 31 December 2018, 12:25
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Sunday
Bodyweight stuff mostly
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  #3979  
Old 2 January 2019, 21:03
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  #3980  
Old 7 January 2019, 20:44
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