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  #3941  
Old 20 August 2018, 18:18
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CAP MARINE CAP MARINE is offline
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Kickboxing
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Guy "Landmine"Melton
We all died a little in that war-Josey Wales
This is War, this is what we do
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  #3942  
Old 22 August 2018, 10:34
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CAP MARINE CAP MARINE is offline
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Weights/Tuesday
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Guy "Landmine"Melton
We all died a little in that war-Josey Wales
This is War, this is what we do
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  #3943  
Old 22 August 2018, 17:54
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20 mins bike intervals followed by four rounds of arms/back/abs.
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"Operator much like rock and roll, is dead." - ClearedHot
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  #3944  
Old 24 August 2018, 21:52
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CAP MARINE CAP MARINE is offline
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Location: oklahoma
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Weights
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Guy "Landmine"Melton
We all died a little in that war-Josey Wales
This is War, this is what we do
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  #3945  
Old 1 September 2018, 16:10
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CAP MARINE CAP MARINE is offline
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A few weights and bodyweight stuff. Lunch with Fed agent friend, watched OU football
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Guy "Landmine"Melton
We all died a little in that war-Josey Wales
This is War, this is what we do
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  #3946  
Old 4 September 2018, 18:58
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CAP MARINE CAP MARINE is offline
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Hit on the heavy bags and then weights( at a different gym)
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Guy "Landmine"Melton
We all died a little in that war-Josey Wales
This is War, this is what we do
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  #3947  
Old 6 September 2018, 08:30
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CAP MARINE CAP MARINE is offline
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Join Date: Mar 2001
Location: oklahoma
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Wednesday kickboxing
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Guy "Landmine"Melton
We all died a little in that war-Josey Wales
This is War, this is what we do
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  #3948  
Old 16 September 2018, 17:44
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CAP MARINE CAP MARINE is offline
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Weights-1 to 2 sets
Some bodyweight stuff
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Guy "Landmine"Melton
We all died a little in that war-Josey Wales
This is War, this is what we do
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